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​Firstline Lymph and Pelvic Therapy
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Welcome to Firstline Lymph and Pelvic Therapy

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“Where Healing Comes First, and You Come First.”

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At Firstline Lymph and Pelvic Therapy, we believe true beauty begins with health. Many women invest in appearance but wait too long to prioritize their well-being — we’re here to help you restore balance, strength, and confidence, from the inside out.

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We help you recover, restore, and move with confidence through expert Manual Lymph Drainage (MLD) and Pelvic Health Therapy. Our one-on-one, patient-centered approach provides specialized, compassionate care tailored to your needs — without the limits of insurance-driven treatment.

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Notice: Better NOW, Pay LATER (BNPL)

To support accessible and affordable care, our clinic now offers a Better Now, Pay Later payment option for eligible services. This allows you to pay in smaller scheduled installments.

Exercising

Female Pelvic Floor health

 

Our pelvic health program provides personalized care for women at every stage of life — from postpartum recovery to menopause and beyond.

We address conditions such as:

  • Postpartum care

  • Abdominal muscle weakness(Diastasis recti)

  • Pelvic tightness/pain

  • Pain during penetration/sex​

  • Bladder leaks

  • Prolapse

  • Constipation

  • Return to fitness and/or running

  • After radiation therapy

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Manual lymphatic drainage ( MLD ) / Lymphedema

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     Our lymphatic therapy is led by a Certified Lymphedema Therapist (CLT-LANA) — the highest credentialing in the field — ensuring you receive advanced, evidence-based lymphatic care.

 

Manual Lymph Drainage (MLD) is a gentle, precise technique that enhances lymphatic flow, reduces swelling, and supports your body’s natural healing.

It is highly beneficial for recovery after:

 

Orthopedic surgeries (joint replacement, ligament repair, fractures)

Gynecologic or abdominal surgeries (C-section, hysterectomy, endometriosis surgery)

Plastic and cosmetic surgeries (liposuction, tummy tuck, breast surgery)

Sports injuries

 

MLD helps accelerate recovery, minimize post-surgical swelling, improve comfort, and promote optimal healing outcomes.​​

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Group of Women

FAQ

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​* What is virtual consultation? 

Simply book a time that fits your schedule, and we will send you a secure link for our video call. During our consultation, we’ll discuss your concerns, and our therapists will guide you through all strategies that you can start implementing right away. You’ll leave our session with a clearer understanding of how pelvic/lymphedema physical therapy can benefit you.

​By choosing a virtual consultation, you’re gaining access to professional insights. Plus, you’ll have the comfort and privacy of your own home, allowing for a relaxed and open dialogue about your health.

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* Do I need a referral? 

In the state of Maryland, you have direct access to physical therapy without a referral.

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* Do you take insurance? 

 We are a cash practice and do not accept insurance. This allows us to focus entirely on providing personalized, individulaized care without the constraints of insurance requirements. 

​​​Clients with Medicare are welcome to receive care through our wellness program, offered every other week or monthly. Please note that this program is separate from physical therapy and is not a covered service under Medicare.​

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* Cancellation/ No show policy

Please cancel or reschedule your appointment at least 24 hours in advance to avoid a late cancellation fee (full charge for the service). 

The full service fee will be charged for no-shows. 

For unforeseen circumstances or extreme weather conditions, therapists will reschedule your concierge appointment at no cost. 

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* Grace period time for tele-physical therapy  or virtual consultation appointment

A grace period of 10 minutes will be permitted for unforeseen circumstances. 

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* Can I receive virtual physical therapy (telehealth) while I am out of the state?

No, you must be in the state of Maryland, during the Tele-visit. 

What we provide

Baby Yoga

Hybrid Pelvic and Lymphatic Rehab

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Full payment is required within 24 hours of scheduling your appointment to reserve your spot. 

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 * Initial Evaluation (virtual/in person)​​

* 60 min. $ 250​

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 * Follow up (virtual session/ in person)

* 30 min: $ 120

* 45 min: $ 180

* 4-session package: contact us for more details​

Please note that package programs are valid for one year

from the date of the purchase and are non-refundable. 

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* Manual Lymph Drainage (MLD)

by a certified lymphedema therapist

4 / 8 / 10 session package (45 min/session)

Please note that package programs are valid for one year

from the date of the purchase and are non-refundable. 

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* Postpartum support program

4 / 8 / 10 session package (including initial evaluation)

:60 min per session. Contact us for more details

Please note that package programs are valid for one year

from the date of the purchase and are non-refundable. 

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* Osteoporosis prevention program

4 / 8 / 10 session package (45 min/session)

Please note that package programs are valid for one year

from the date of the purchase and are non-refundable. 

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​ * Concierge Service Fee  

   Concierge service fee: $ 100  (includes up to 1 hour of round-trip time)  

    (Fee is waived in Ellicott, Fulton, Elkridge, Columbia, and Hanover in Maryland)

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Please email to info@selectfirstline.com for more information.

Schedule your appointment 24/7

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Monday - Saturday : By appointment only

Exercise Bands
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